Martial Arts Disciplines

Here is some more information on the various disciplines of martial arts:

Jeet Kune Do (JKD) is the name Bruce Lee gave to his combat philosophy in 1967. Originally, when Lee first began researching various fighting styles, he gave his martial art his own name of Jun Fan Gung Fu. However not wanting to create another style that would share the limitations that all styles have, he instead gave us the process that created it. JKD as it survives today – if one wants to view it "refined" as a product, not a process – is what was left at the time of Bruce Lee's death. It is the result of the life-long martial arts development process Lee went through. Bruce Lee stated that his concept is not an "adding to" of more and more things on top of each other to form a system, but rather, a winnowing out. The metaphor Lee borrowed from Chan Buddhism was of constantly filling a cup with water, and then emptying it, used for describing Lee's philosophy of "casting off what is useless". He also used the sculptor's mentality of beginning with a lump of clay and hacking away at the "unessentials"; the end result was what he considered to be the bare combat essentials, or JKD.


Brazilian Jiu-Jitsu (BJJ) is a martial art and combat sport that focuses on grappling and especially ground fighting with the goal of gaining a dominant position and using joint-locks and chokeholds to force an opponent to submit. The art was based on early 20th century Kodokan Judo,[1][2] which was itself then a recently-developed system (founded in 1882), based on multiple schools (or Ryu) of Japanese Jujutsu.

It promotes the principle that a smaller, weaker person using leverage and proper technique can successfully defend themselves against a bigger, stronger assailant. BJJ can be trained for self defense, sport grappling tournaments (gi and no-gi) and mixed martial arts (MMA) competition.[3] Sparring (commonly referred to as 'rolling') and live drilling play a major role in training, and a premium is placed on performance, especially in competition.


Muay Thai, also known as Thai boxing or as The Art of the Eight Limbs, is the Thai name for a form of hard martial art practiced in several Southeast Asian countries including Thailand. It is known as Pradal Serey in Cambodia, Tomoi in Malaysia, Muay Lao in Laos and as a similar style called Lethwei in Burma. The different styles of kickboxing in Southeast Asia are analogous to the different types of Kung Fu in China or Silat in the Malay peninsula. The Thai military uses a modified form of Muay Thai called Lerdrit.[1]

Muay Thai has a long history in Thailand and is the country's national sport. Traditional Muay Thai practiced today varies slightly from the ancient art Muay Boran and uses kicks and punches in a ring with gloves similar to those used in Western boxing. Muay Thai is referred to as "The Science of Eight Limbs", as the hands, shins, elbows, and knees are all used extensively in this art. A master practitioner of Muay Thai thus has the ability to execute strikes using eight "points of contact," as opposed to "two points" (fists) in Western boxing and "four points" (fists, feet) used in the primarily sport-oriented forms of martial arts.


Filipino martial arts (FMA) are martial arts that originated in the Philippines. They integrate a “system-of-systems” approach to combat readiness. Filipinos have made significant sacrifices to develop their arts. Throughout the ages multi-cultural, multi-national invaders of the Philippines imposed new dynamics for human conflict and combat. FMA, the “system-of-systems” transformed itself as a direct result of an appreciation of their ever changing environment and circumstance. The Filipinos' intrinsic need for self-preservation was the evolutionary genesis of these analogous systems. They learned often out of necessity how to prioritize, allocate and utilize common resources in combative situations. Filipinos have been heavily influenced by the phenomenon of cultural and language mixture. The multitude of languages spoken in the 7,107 islands have not only diverged into dialects, but they have been constantly mixing with one another on all levels: vocabulary, grammar, syntax, and usage (see Languages of the Philippines). As a result, Filipino martial arts and its homogeneous systems comprise a vocabulary of heterogeneous terms. Change is the norm. Some of the specific mechanisms responsible for cultural and martial change extend from phenomena such as war, political systems, social systems, technology and trade.

For over three hundred years the Spanish had control over much of the Philippines. The Spanish regime often enforced royal laws and decrees limiting and prohibiting weapons use by the indigenous people. These restrictions of use were partly responsible for secretive and underground nature of FMA. Spaniards often employed Filipino warriors for various battles and wars. The Filipinos' battle-tested tactics proved strategically effective from angle of old world weaponry and hand to hand conflict. Highly skilled Filipino martial artists are often characterized by a state of "flow" that is decisively responsive, deployable, agile, versatile, lethal, survivable, and sustainable. In 1972, the Philippine government included Filipino martial arts into the "Palarong Pambansa" or National Sports arena. The Ministry of Education, Culture and Sports also included it as part of the physical education curriculum for high school and college students. Knowledge of the Filipino martial arts is mandatory in the Philippine military and police. Today, the traditional Filipino martial systems continue to grow, new ones emerge, and new transitional FMA stylists continue to arrive on the martial arts scene.


Shoot wrestling is a general term that describes a range of hybrid fighting systems originating in Japan in the late 1970s, in close association with Japanese professional wrestling. Shoot wrestling has several sub-disciplines eg. Shootfighting, Shooto, Pancrase, RINGS submission fighting and Shoot boxing. The term "shoot" refers to the fact that the techniques are applied for real, as opposed to a "work". The shoot wrestling techniques are often applied in shoot-style professional wrestling matches, which feature predetermined outcomes, but with much technique applied in a stiff or full contact manner.


Savate, also known as boxe française, French boxing, French Kickboxing or French Footfighting, is a French martial art which uses both the hands and feet as weapons and combines elements of western boxing with graceful kicking techniques. Only foot kicks are allowed, unlike some systems, such as Muay Thai and Silat, which allow the use of the knees or shins. Savate is perhaps the only style of kickboxing in which the fighters habitually wear shoes (savate being a French synonym for "old shoe").

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